Meditation & gentle Pranayama ~ for promoting inner peace and spiritual harmony

Hello Beautiful Human🤍

A calming & relaxing esoteric meditation for acupuncturists, lightworkers and seekers of peace. Enjoy gentle & easy Pranayama breathing techniques, which are very suitable for beginners, as well as advanced practitioners.

Pranayama ~ conscious, mindful breathing techniques include Jivha Mudra, Ujjayi & Sama Vritti 1.

Discover the spiritual healing & benefits of the Twelve Support the One sequence. This pattern has the potential to nurture the Twelve petals of your Heart Chakra and the radiant Light of your Soul.

For the point location video and tips please watch here first 👉🏼 https://youtu.be/BaUtgp7yHA8

Enjoy your time in Stillness, with your Heart and your breath.

Love 📿 Bec

to join an online class anytime go to www.peaceloveacupuncture.com/meditation

Twelve Support the One point location video

In this short video we discuss the acupuncture points for the Twelve Support the One, Esoteric Acupuncture New Encoding Pattern & in our next video we will enjoy the Meditation with some Pranayama breathwork💫

The Twelve represents the 12 petals of your Heart Chakra ~ Anahata, while the One refers to the luminous Light of your Soul.

The most obvious difference noted whilst meditating upon this pattern was the sheer depth of Stillness. At one stage I actually felt as though I could hear the Earth moving through space, it was that profound! For me, that feeling occurred during the final phase of the sequence, the Siman Fourfold Window.

I love this pattern so much as it became a signpost for me, letting me know that my life was indeed on the right path. That overcoming my shyness & training as a meditation & breathwork teacher, after decades of healing work in private one-to-one practice as an acupuncturist, was the right thing to do.

That sharing my personal story of working with new encoding patterns combined with meditation & breathwork wasn't weird, it was a helpful & important contribution that speaks to the right people.

Enjoy & let me know how you go!

Love📿Becky

p.s join me for live meditation classes via zoom from anywhere around the world! There are classes every week except for during School holidays.

www.peaceloveacupuncture.com/meditation

SHOW LESS

So.. What IS an acupuncture point?!

'What do you think your acupuncturist actually DOING during your treatment?', is one of my favourite questions to ask. This interesting topic provokes consideration (& therefore a deeper experience of), your Energetic Anatomy, your energy channels, your energy field, Chakras and how detailed, complex & incredibly miraculous you really are.

Collectively this awareness assists in raising your vibration and when you raise your individual vibration, you are also helping to raise the vibration of the Planet, making the world a much better place!

In this short video we ask 'What even IS an acupuncture point'?! We describe how to find acupuncture points & what to focus your attention & intention upon when practicing Esoteric Acupuncture Meditation.

Like anything worthwhile, becoming sensitive enough to actually FEEL acupuncture points & the information contained within will most likely take some practice! Building sensitivity in your hands (especially if you are a healer or body worker) & cultivating Qi at the site of each point during your Esoteric Acupuncture Meditation practice using intention & mindfulness will greatly expand your spiritual awareness, IF you devote yourself to this beautiful practice.

Namastè

Love Bec

To join a live meditation class with Bec (via Zoom) from your cozy corner of the globe, book online using the link below & for more Esoteric Acupuncture Meditation follow peace.love.and.acupuncture on instagram!

www.peaceloveacupuncture.com/meditation