Dr. Rebecca Jade TCM/Acupuncture

YOGA, Esoteric Acupuncture Meditation & Pranayama CLASSES

ONLINE

SUNRISE MEDITATION Tuesdays & Fridays: 6:30am 60mins

NOVA MEDITATION Tuesdays 1:30pm 60mins

ANTAHKARANA MEDITATION Saturday fortnightly 10am 60mins

International Students Welcome! SUNRISE MEDITATION sessions will suit your afternoon flow and are Mondays & Thursdays Northern Hemisphere

Please check your time ZONE

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IN PERSON

VINYASA SLOW FLOW YOGA & MEDITATION AT SWEETWATER WELLNESS COLLECTIVE

Fridays 9:30am 60/75mins $25

YIN YOGA & MEDITATION IN PERSON AT SWEETWATER WELLNESS COLLECTIVE

Fridays 1:30pm 90mins $25

$180 PER 10 WEEK SERIES

SUNRISE & NOVA ARE OUR MOST POPULAR ONLINE MEDITATION CLASSES FOR SUPPORTING ACUPUNCTURISTS, NATURAL HEALTH PRACTITIONERS & SEEKERS OF PEACE.

Learn and practice Pranayama (yogic conscious breathing), Esoteric Acupuncture New Encoding Patterns, Acupuncture points as spiritual gateways, Taoist healing practices, tools for cultivating Qi / Prana / Consciousness and Sacred Geometry & Esoteric Numerology, in an ONLINE class environment.

**You do not need to be an acupuncturist, a healer, or to know the point locations or patterns beforehand to attend these classes, a keen interest is all that is required** However, if you ARE a professional in the healing arts, these classes offer considerable support and spiritual guidance in your important work helping others.

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Term One 2026 ~ 10 week series Jan to April. Foundational Pranayama (Sama Vritti 1 & 2, Ujjayi Breath, Chandra Moon & Surya Sun Bhedena, Brahmari Humming, Nadi Shodhana), The Taoist Healing Smile Meditation (organ healing) Six Surrounding the One Pattern #2. Bija seed sounds & Mudra for Chakra balancing.

Term Two ~ 10 week series. April to July. Foundational Pranayama (Sama Vritti 1 & 2, Ujjayi Breath, Chandra & Surya Bhedena, Brahmari Humming, Nadi Shodhana), The Taoist Healing Inner Smile Meditation (organ healing) Esoteric Acupuncture New Encoding Pattern Meditation. Studying the Limbs of Yoga, Yama’s and Niyamas.

Term Three ~ 10 week series. July to September. Esoteric Acupuncture Meditation. Foundational Pranayama (Sama Vritti 1 & 2, Ujjayi Breath, Chandra - moon & Surya - sun Bhedena, Brahmari Humming, Nadi Shodhana), cleansing kriyas, Taoist Healing Inner Smile Meditation (organ healing)

Term Four ~ Foundational Pranayama. (Sama Vritti 1 & 2, Ujjayi Breath, Chandra - Moon & Surya - sun Bhedena, Brahmari Humming, Nadi Shodhana), Bija Seed Sounds Chakra Chanting.

The Spiritual Side of Acupuncture ~ supporting and enhancing your important work in the world.

My meditation studio is equipped with a professional FX3 Sony Camera, a Senheisser microphone and studio lighting to ensure a high quality meditation experience. A disciplined inner work practice creates a skilled, confident practitioner, an emotionally generous parent, a more available and patient life partner & a more forgiving, kind and compassionate person overall.