YOGA, Esoteric Acupuncture Meditation & Pranayama

SUNRISE MEDITATION Tuesdays & Fridays: 6:30am 60mins

NOVA MEDITATION Tuesdays 1:30pm 60mins

ANTAHKARANA MEDITATION Saturday fortnightly 10am 60mins

VINYASA SLOW FLOW YOGA Fridays 9:30am $25

YIN YOGA & MEDITATION Fridays 1:30pm 90mins $25

$180 PER 10 WEEK SERIES (ATTEND ONE CLASS OR ALL 5)

International Students Welcome! SUNRISE MEDITATION sessions will suit your afternoon inner work flow and are Mondays & Thursdays Northern Hemisphere

Please check your time ZONE

Esoteric Acupuncture New Encoding for uplifting humanity consciousness

SUNRISE & NOVA ARE OUR MOST POPULAR ONLINE MEDITATION CLASSES FOR SUPPORTING ACUPUNCTURISTS, NATURAL HEALTH PRACTITIONERS & SEEKERS OF PEACE.

Learn and practice Pranayama (yogic conscious breathing), Esoteric Acupuncture New Encoding Patterns, Acupuncture points as spiritual gateways, Taoist healing practices, tools for cultivating Qi / Prana / Consciousness and Sacred Geometry & Esoteric Numerology, in an ONLINE class environment.

**You do not need to be an acupuncturist, a healer, or to know the point locations or patterns beforehand to attend these classes, a keen interest is all that is required** However, if you ARE a professional in the healing arts, these classes offer considerable support and spiritual guidance in your important work helping others.

Term One 2026 ~ 10 week series Jan to April. Foundational Pranayama (Sama Vritti 1 & 2, Ujjayi Breath, Chandra Moon & Surya Sun Bhedena, Brahmari Humming, Nadi Shodhana), The Taoist Healing Smile Meditation (organ healing) Six Surrounding the One Pattern #2. Bija seed sounds & Mudra for Chakra balancing.

Term Two ~ 10 week series. April to July. Foundational Pranayama (Sama Vritti 1 & 2, Ujjayi Breath, Chandra & Surya Bhedena, Brahmari Humming, Nadi Shodhana), The Taoist Healing Inner Smile Meditation (organ healing) Esoteric Acupuncture New Encoding Pattern Meditation. Studying the Limbs of Yoga, Yama’s and Niyamas.

Term Three ~ 10 week series. July to September. Esoteric Acupuncture Meditation. Foundational Pranayama (Sama Vritti 1 & 2, Ujjayi Breath, Chandra - moon & Surya - sun Bhedena, Brahmari Humming, Nadi Shodhana), cleansing kriyas, Taoist Healing Inner Smile Meditation (organ healing)

Term Four ~ Foundational Pranayama. (Sama Vritti 1 & 2, Ujjayi Breath, Chandra - Moon & Surya - sun Bhedena, Brahmari Humming, Nadi Shodhana), Bija Seed Sounds Chakra Chanting.

The Spiritual Side of Acupuncture ~ supporting and enhancing your important work in the world.

My meditation studio is equipped with a professional FX3 Sony Camera, a Senheisser microphone and studio lighting to ensure a high quality meditation experience. A disciplined inner work practice creates a skilled, confident practitioner, an emotionally generous parent, a more available and patient life partner & a more forgiving, kind and compassionate person overall.

You meditate to get better at life ~ Meditation & Pranayama ~ online weekly classes via Zoom for spiritual healing & cultivating a steady, easeful, inspired life.

Hi I’m Rebecca 🫶🏼 I am an Acupuncturist, a doctor of Traditional Chinese Medicine (B.H.Sc. TCM 2003), a Yoga, Meditation & Pranayama teacher & a kindness devotee.

New Encoding Patterns were created by Dr Mikio Sankey L.Ac. for access to higher realms of consciousness, energy healing & spiritual expansion via devoted meditation practice or with an experienced Esoteric Acupuncturist.

Regular training of your mind helps naturally encourage feelings of gratitude, happiness & is an essential skill for helping to find (& keep) inner peace. International students welcome.

Classes are live-streamed via Zoom ~ $180 per 10 week term & your link details are emailed straight to your inbox.