Meditation & gentle Pranayama ~ for promoting inner peace and spiritual harmony

Hello Beautiful Human🤍

A calming & relaxing esoteric meditation for acupuncturists, lightworkers and seekers of peace. Enjoy gentle & easy Pranayama breathing techniques, which are very suitable for beginners, as well as advanced practitioners.

Pranayama ~ conscious, mindful breathing techniques include Jivha Mudra, Ujjayi & Sama Vritti 1.

Discover the spiritual healing & benefits of the Twelve Support the One sequence. This pattern has the potential to nurture the Twelve petals of your Heart Chakra and the radiant Light of your Soul.

For the point location video and tips please watch here first 👉🏼 https://youtu.be/BaUtgp7yHA8

Enjoy your time in Stillness, with your Heart and your breath.

Love 📿 Bec

to join an online class anytime go to www.peaceloveacupuncture.com/meditation

✨Celestial Tuning Fork Yang Meditation✨

A peaceful meditation for inner plane work & spiritual healing using Esoteric Acupuncture New Encoding Pattern ~ Celestial Tuning Fork Yang. This pattern is found inside Dr. Mikio Sankey’s L.Ac. Volume 2 Discern the Whisper.

Enjoy📿

Love Bec xxx

To join us online with fellow light workers & seekers of peace there are several classes per week, including the 361 Antahkarana Sequence as well as New Energy Healing Meditation & Pranayama Breathwork classes www.peaceloveacupuncture.com/meditation

✨Celestial Tuning Fork Yin Meditation✨

The Celestial Tuning Fork Yin is an Esoteric Acupuncture New Encoding Pattern designed to align you with the energies of love and of nature, whilst attuning your own unique spiritual frequency, your signature tone.

Traditionally, New Encoding Patterns are to be installed & activated via acupuncture needles, tuning forks, swords of light or other healing tools. Earlier this year I began a meditation project showcasing one New Encoding Pattern per month across all my meditation classes and its been super helpful healing fun! So instead of needles or tools we are using the focused mind and our intention for spiritual healing and mindfulness meditation.

The project began in February 2022 with this pattern, one of my favourites, the Celestial Tuning Fork Yin. This beautiful esoteric acupuncture pattern was chosen because as your mind follows down the sequence to the lower belly points, you might find the deep stillness quite palpable and the feeling of the pattern against your body gently nurturing. This may take many attempts. Keep going, you are so worth it!

Give it a try & as always, let me know how you go!

Love 📿 Bec

You are always welcome to join a live meditation class from anywhere around the globe

For bookings please visit www.peaceloveacupuncture.com/meditation