Meditation & gentle Pranayama ~ for promoting inner peace and spiritual harmony

Hello Beautiful Human🤍

A calming & relaxing esoteric meditation for acupuncturists, lightworkers and seekers of peace. Enjoy gentle & easy Pranayama breathing techniques, which are very suitable for beginners, as well as advanced practitioners.

Pranayama ~ conscious, mindful breathing techniques include Jivha Mudra, Ujjayi & Sama Vritti 1.

Discover the spiritual healing & benefits of the Twelve Support the One sequence. This pattern has the potential to nurture the Twelve petals of your Heart Chakra and the radiant Light of your Soul.

For the point location video and tips please watch here first 👉🏼 https://youtu.be/BaUtgp7yHA8

Enjoy your time in Stillness, with your Heart and your breath.

Love 📿 Bec

to join an online class anytime go to www.peaceloveacupuncture.com/meditation

So.. What IS an acupuncture point?!

'What do you think your acupuncturist actually DOING during your treatment?', is one of my favourite questions to ask. This interesting topic provokes consideration (& therefore a deeper experience of), your Energetic Anatomy, your energy channels, your energy field, Chakras and how detailed, complex & incredibly miraculous you really are.

Collectively this awareness assists in raising your vibration and when you raise your individual vibration, you are also helping to raise the vibration of the Planet, making the world a much better place!

In this short video we ask 'What even IS an acupuncture point'?! We describe how to find acupuncture points & what to focus your attention & intention upon when practicing Esoteric Acupuncture Meditation.

Like anything worthwhile, becoming sensitive enough to actually FEEL acupuncture points & the information contained within will most likely take some practice! Building sensitivity in your hands (especially if you are a healer or body worker) & cultivating Qi at the site of each point during your Esoteric Acupuncture Meditation practice using intention & mindfulness will greatly expand your spiritual awareness, IF you devote yourself to this beautiful practice.

Namastè

Love Bec

To join a live meditation class with Bec (via Zoom) from your cozy corner of the globe, book online using the link below & for more Esoteric Acupuncture Meditation follow peace.love.and.acupuncture on instagram!

www.peaceloveacupuncture.com/meditation

✨Celestial Tuning Fork Yin Meditation✨

The Celestial Tuning Fork Yin is an Esoteric Acupuncture New Encoding Pattern designed to align you with the energies of love and of nature, whilst attuning your own unique spiritual frequency, your signature tone.

Traditionally, New Encoding Patterns are to be installed & activated via acupuncture needles, tuning forks, swords of light or other healing tools. Earlier this year I began a meditation project showcasing one New Encoding Pattern per month across all my meditation classes and its been super helpful healing fun! So instead of needles or tools we are using the focused mind and our intention for spiritual healing and mindfulness meditation.

The project began in February 2022 with this pattern, one of my favourites, the Celestial Tuning Fork Yin. This beautiful esoteric acupuncture pattern was chosen because as your mind follows down the sequence to the lower belly points, you might find the deep stillness quite palpable and the feeling of the pattern against your body gently nurturing. This may take many attempts. Keep going, you are so worth it!

Give it a try & as always, let me know how you go!

Love 📿 Bec

You are always welcome to join a live meditation class from anywhere around the globe

For bookings please visit www.peaceloveacupuncture.com/meditation